Earplugs

No, you wouldn't think that you would need earplugs at the gym but today I woke up with a minor headache and was not ready to listen to the blaring techno music that is played at the gym.
Is is really necessary to blast the music like that!? what's worse is that I have friends that live in the same building as the gym and they have to be woken up by dance mix '93 every morning.

And then we all have to turn up the volume on the tv that we are watching so we have blaring techno and mutiple tv shows playing. hardly annoying!

On the positive the guy didn't grab my fat today!

I'm off to Gwangju this afternoon with some good friends to participate in the run for cancer tomorrow morning. should be interesting and fun.

Ohhhh waygookin!