No gym? No problem!

Along with taking you out of your comfort zone, traveling challenges you to maintain your regular health routine.  No juicing going on here, no smoothies or big salads, no Crossfit, yoga or gym to go to.

So what's a gym rat to do!?

Well, good thing that you don't need much in order to sufficiently kick your own ass in a workout.

With some stairs, the skipping rope I brought and some dumb bells from our couch surfer's apartment, I am able to have a nice workout.

 Thank you Mr. Steinke for this awesome shirt!  I love it!